Pilates
Free

Pilates

Date & time
Fri 24 Jul 2020
9:30am to 10:30am
Add to Calendar 2020-07-24 09:30 2020-07-24 10:30 Australia/Brisbane Pilates Pilates stretches and strengthens muscles of the spine and pelvis simultaneously through abdominal based exercises. Oriel Park, 14 Alexandra Road, Ascot
Age

All ages

Cost

Free

Pilates stretches and strengthens muscles of the spine and pelvis simultaneously through abdominal based exercises.

Bookings

No bookings required. For more information phone Sharon on 0439 996 049.

Requirements

Mat, water and suitable clothing for stretching.

Meeting point

Meet by the gazebo.

Venue

Oriel Park, 14 Alexandra Road, Ascot

Suggested events

Tue 14 Jul 2020, 6:00am
Free

Bookings essential. Boxing drills to warm up followed by a fitness circuit on the park gym equipment.

Perrin Park, 99 Gailey Road, Toowong

Tue 14 Jul 2020, 7:00am

Pilates stretches and strengthens muscles of the spine and pelvis simultaneously thru abdominal based exercises. This is a GOLD event suitable for seniors.

Barrett Street Reserve (water reserve), 110 Norris Road, Bracken Ridge

Tue 14 Jul 2020, 7:00am
Free

Tai Chi & Qigong for balance, stability and healthy ageing: Good balance requires mental and physical fitness. This proven falls-prevention program is adapted...

The Lake Parklands, 5 Alexandrina Circuit, Forest Lake

Tue 14 Jul 2020, 8:00am
Free

Enjoy yoga in the park. Stretching and breathing exercises relax the mind and body. Suitable for all abilities. This is a GOLD event suitable for seniors.

Biami Yumba Park (Fig Tree Pocket Reserve), 838 Fig Tree Pocket Road, Fig Tree Pocket