6:00am to 7:00am
Pilates stretches and strengthens muscles of the spine and pelvis simultaneously thru abdominal based exercises
No bookings required. For more information phone Sharon on 0439 996 049.
Mat, water and suitable clothing for stretching.
Meet by the gazebo.
Arthur Davis Park, Flinders Parade, Sandgate
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Pilates stretches and strengthens muscles of the spine and pelvis simultaneously through abdominal based exercises.
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