10:15am to 11:15am
Tone, stretch and strengthen your body into shape and feel great. A number of levels are shown to ensure you can challenge yourself and increase your ability.
This is a GOLD event suitable for seniors.
No bookings required. For more information phone Natalie from Bliss Active on 0400 228 762.
Mat and/or towel.
Meet on the top oval by the picnic shelter.
Carindale Recreation Reserve, 27 Cadogan Street, Carindale
Tai Chi stretching, breathing and energy exercises to relax mind and body. This is a GOLD event suitable for seniors.
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