9:30am to 10:30am
Bookings essential. Join us for a morning of slow strong yoga in the park. Build strength and flexibility while practicing mindful movement. Suitable for all abilities.
Bookings essential. To book visit Eventbrite. For more information phone Laura on 0468 433 697.
Bring a yoga mat.
Under the tree in the corner of the park by the creek, at the bend of the bicycle path.
Oxford Grove Park, 247 Dawson Parade, Keperra
Bookings essential. Workout set including strength training and HIIT running - excellent for fast fitness and weight loss.
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