Relaxation and meditation
Free

Relaxation and meditation

Date & time
Mon 2 Dec 2019
3:00pm to 4:00pm
Add to Calendar 2019-12-02 15:00 2019-12-02 16:00 Australia/Brisbane Relaxation and meditation Bookings essential. Learn meditation using simple techniques. Practice mindfulness of breath and body to calm down. This activity can bring health benefits such as stress and anxiety reduction. This is a GOLD event suitable for seniors.
Age

Seniors

Cost

Free

Bookings essential. Learn meditation using simple techniques. Practice mindfulness of breath and body to calm down. This activity can bring health benefits such as stress and anxiety reduction.

This is a GOLD event suitable for seniors.

Bookings

Bookings essential. To book phone The Community Place
3857 1152 or Lyndi 0435 626 154.

Requirements

Bring a yoga mat, soft cushion or blanket.

Venue

The Community Place, 20 Clark Street, Kalinga

Suggested events

Sun 25 Aug 2019, 1:00pm
Free
Enjoy a relaxed and informative guided walk with our volunteer guides. Tours start at the Visitor Information Centre.

Brisbane Botanic Gardens Mt Coot-tha

Sun 25 Aug 2019, 10:00am
Free
Head to the bay for food trucks and live music. Hear brass, swing, string and pipe bands featuring Bayside Brass, Brass Roots Live and Queensland Irish...

George Clayton Park, Manly

Sun 25 Aug 2019, 10:00am
Free
This is the first time we’ve celebrated International Dog Day at Newstead House, get your pooches ready and bring them along to enjoy a Newstead picnic. Food...

Newstead House

Sun 25 Aug 2019, 1:30pm
Free
Built between 1920 and 1930, the heritage-listed Brisbane City Hall is seen as the heart of Brisbane and has been the backdrop to many cultural, social and...

Brisbane City Hall, Brisbane City