Safe strength, core and balance
Free

Safe strength, core and balance

Date & time
Mon 9 Sep 2019
12:00pm to 1:00pm
Add to Calendar 2019-09-09 12:00 2019-09-09 13:00 Australia/Brisbane Safe strength, core and balance Booking essential. Low-impact program with weight bearing exercises to improve strength, balance and agility. Exercise training with a functional focus to make it easier and safer to perform everyday activities. This is a GOLD event suitable for seniors. Jubilee Park, 52 Crown Street, Bardon
Age

Seniors

Cost

Free

Booking essential. Low-impact program with weight bearing exercises to improve strength, balance and agility. Exercise training with a functional focus to make it easier and safer to perform everyday activities.

This is a GOLD event suitable for seniors.

Bookings

Booking essential. To book phone Christine from Fitness With A Twist on 0406 425 561.

Requirements

Bring a mat.

Meeting point

Meet near the cricket hut.

Venue

Jubilee Park, 52 Crown Street, Bardon

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