Safe strength, core and balance
Free

Safe strength, core and balance

Date & time
Mon 16 Sep 2019
12:00pm to 1:00pm
Add to Calendar 2019-09-16 12:00 2019-09-16 13:00 Australia/Brisbane Safe strength, core and balance Booking essential. Low-impact program with weight bearing exercises to improve strength, balance and agility. Exercise training with a functional focus to make it easier and safer to perform everyday activities. This is a GOLD event suitable for seniors. Jubilee Park, 52 Crown Street, Bardon
Age

Seniors

Cost

Free

Booking essential. Low-impact program with weight bearing exercises to improve strength, balance and agility. Exercise training with a functional focus to make it easier and safer to perform everyday activities.

This is a GOLD event suitable for seniors.

Bookings

Booking essential. To book phone Christine from Fitness With A Twist on 0406 425 561.

Requirements

Bring a mat.

Meeting point

Meet near the cricket hut.

Venue

Jubilee Park, 52 Crown Street, Bardon

Suggested events

Wed 21 Aug 2019, 1:30pm
Free
A fun way to get moving. NIA sessions gently encourage body awareness, balance, strength and flexibility in a friendly and social environment. This is a GOLD...

Sherwood Neighbourhood Centre, 38 Thallon Street, Sherwood

Wed 21 Aug 2019, 2:00pm
Free
A class full of stretching, strengthening and breathing combined with relaxation techniques and meditation. Perfect for people who have difficulty getting up...

Toowong Community Hall, Josling Street, Toowong

Wed 21 Aug 2019, 2:00pm
Free
Dancing is beneficial for the mind and body. Come and enjoy easy steps to great music in a friendly atmosphere. No experience necessary. This is a GOLD event...

Inala Hall - new (Inala Civic or Community Centre), Corsair Avenue and Wirraway Parade, Inala

Wed 21 Aug 2019, 12:00pm
Bookings essential. Kayak explore: Splash out and have some fun. A great opportunity to enjoy a relaxing paddle while exploring Brisbane's waterways. Gather...

Heath Park, 48 Hilton Street, East Brisbane