Seniors fall prevention exercises
10:00am to 11:00am
These specifically designed exercises are designed to improve stamina, balance, reaction time, strength and flexibility, allowing you to stay active safely and maintain independence. What a great way to meet and socialise with like-minded people.
This is a GOLD event suitable for seniors.
Not required. For more information email Healthy Image Fitness or phone 0452 625 961.
In the hall.
Zillmere Hall, 52 Murphy Road, Zillmere
Drop in to the library to enjoy free DIY craft activities all day, every day of the school holidays. Ideal for children aged 4-8 years and their carers.
In celebration of the 2020 Australian Youth Water Polo Championships, Kailum Graves’ Data Rock (Take Me Somewhere Nice) will be projected onto the William Jolly...
Bookings essential. Riding's more fun on two wheels - our friendly trainer will help your young one make the transition from training wheels to two wheels, and...
This dynamic activity is invigorating, works with both your body and your mind and will help you feel relaxed, refreshed and calm. Tai Chi is becoming...