Seniors fall prevention exercises
Free

Seniors fall prevention exercises

Date & time
Tue 11 Feb 2020
10:00am to 11:00am
Add to Calendar 2020-02-11 10:00 2020-02-11 11:00 Australia/Brisbane Seniors fall prevention exercises These specifically designed exercises are designed to improve stamina, balance, reaction time, strength and flexibility, allowing you to stay active safely and maintain independence. What a great way to meet and socialise with like-minded people. This is a GOLD event suitable for seniors. Zillmere Hall, 52 Murphy Road, Zillmere
Age

Seniors

Cost

Free

These specifically designed exercises are designed to improve stamina, balance, reaction time, strength and flexibility, allowing you to stay active safely and maintain independence. What a great way to meet and socialise with like-minded people.

This is a GOLD event suitable for seniors.

Bookings

Not required. For more information email Healthy Image Fitness or phone 0452 625 961.

Meeting point

In the hall.

Venue

Zillmere Hall, 52 Murphy Road, Zillmere

Suggested events

Wed 11 Dec 2019, 7:00pm
Free
In December, read and discuss Machines Like Me by Ian McEwan.

Nundah Library, 1 Bage Street (via Primrose Lane), Nundah

Wed 11 Dec 2019, 9:30pm
Free
Come along to make new friends and improve your English. Learners of all levels are welcome. Brisbane Square Library is now open until midnight on Wednesday and...

Brisbane Square Library, 266 George Street, Brisbane City

Wed 11 Dec 2019, 7:00pm
Free
Do you consider yourself a master brick builder? Design and build your own colourful constructions using bricks with like-minded people. Ideal for all ages....

Brisbane Square Library, 266 George Street, Brisbane City

Thu 12 Dec 2019, 6:30am
Free
Pilates strengthens the core through flowing abdominal based movements.

The Beirne Park, 77 Gerler Road, Hendra