Seniors fall prevention exercises
10:00am to 11:00am
Seniors
Free
These specifically designed exercises are designed to improve stamina, balance, reaction time, strength and flexibility, allowing you to stay active safely and maintain independence. What a great way to meet and socialise with like-minded people.
This is a GOLD event suitable for seniors.
Bookings
Not required. For more information email Healthy Image Fitness or phone 0452 625 961.
Meeting point
In the hall.
Venue
Zillmere Hall, 52 Murphy Road, Zillmere
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