Seniors fall prevention exercises
Free

Seniors fall prevention exercises

Date & time
Tue 10 Mar 2020
10:00am to 11:00am
Add to Calendar 2020-03-10 10:00 2020-03-10 11:00 Australia/Brisbane Seniors fall prevention exercises These specifically designed exercises are designed to improve stamina, balance, reaction time, strength and flexibility, allowing you to stay active safely and maintain independence. What a great way to meet and socialise with like-minded people. This is a GOLD event suitable for seniors. Zillmere Hall, 52 Murphy Road, Zillmere
Age

Seniors

Cost

Free

These specifically designed exercises are designed to improve stamina, balance, reaction time, strength and flexibility, allowing you to stay active safely and maintain independence. What a great way to meet and socialise with like-minded people.

This is a GOLD event suitable for seniors.

Bookings

Not required. For more information email Healthy Image Fitness or phone 0452 625 961.

Meeting point

In the hall.

Venue

Zillmere Hall, 52 Murphy Road, Zillmere

Suggested events

Sat 25 Jan 2020, 7:00am
Free

parkrun is a free ($0) inclusive community event coordinated entirely by volunteers that are held at 7am every Saturday morning where you can walk, jog or run...

Various locations across Brisbane

Sat 25 Jan 2020, 7:00am
Free

Bookings essential. Ready to ride where you want to go by bike? This essential workshop will focus on how to ride on the road and will include learning how to...

Thompson Estate Reserve, 133 Juliette Street, Greenslopes

Sat 25 Jan 2020, 8:00am
Free

Visit Grange Library to help tend the citrus and herb garden and join in easy gardening tasks.

Grange Library, 79 Evelyn Street, Grange

Sat 25 Jan 2020, 8:00am
Free

Dance to infectious beats of Indian music. Cardio fun and fitness for all. No experience needed except ability to have fun. This is a Chillout event suitable...

Biami Yumba Park (Fig Tree Pocket Reserve), 838 Fig Tree Pocket Road, Fig Tree Pocket