Seniors' functional fitness
Free

Seniors' functional fitness

Date & time
Tue 15 Oct 2019
9:00am to 10:00am
Add to Calendar 2019-10-15 09:00 2019-10-15 10:00 Australia/Brisbane Seniors' functional fitness Bookings essential. Movement is fundamental for enjoying an active and fun life. This program will focus on balance, stability and healthy ageing. This is a GOLD event suitable for seniors. Wakerley Park, 74 Dianthus St, Wakerley
Age

Seniors

Cost

Free

Bookings essential. Movement is fundamental for enjoying an active and fun life. This program will focus on balance, stability and healthy ageing.

This is a GOLD event suitable for seniors.

Bookings

Bookings essential. To book phone Glenn from Life Be In It. Funworks on 0403 221 676.

Requirements

Bring a towel.

Meeting point

Meet at the basketball half court.

Venue

Wakerley Park, 74 Dianthus St, Wakerley

Suggested events

Tue 15 Oct 2019, 6:00am
Free
This is a total body workout that incorporates cardio and strength training that leaves you feeling strong and fit.

Bill Cash Memorial Park, 898 Wynnum Road, Cannon Hill

Tue 15 Oct 2019, 6:00am
Free
Bookings essential. Resistance training using the park gym equipment plus high intensity interval training for weight loss and fitness.

Jack Cook Memorial Park, 99 Gailey Road, Taringa

Tue 15 Oct 2019, 6:00am
Free
A fitness workout that will challenge you to the max. The program is divided in two sessions one strength based the other cardio based and combined with Latin...

Orleigh Park, 68 Hill End Terrace, West End

Tue 15 Oct 2019, 6:30am
Free
Hatha yoga suitable for beginners. Incorporating traditional flexibility, strength and meditative practice.

Dunlop Park, 794 Oxley Road, Corinda