Seniors functional fitness
9:00am to 10:00am
Bookings essential. Movement is fundamental for enjoying an active and fun life. This program will focus on balance, stability and healthy ageing.
This is a GOLD event suitable for seniors.
Bookings essential. To book phone Glenn at 'Life. Be in it' FunWorks on 0403 221 676.
At the basketball court.
Wakerley Park, 74 Dianthus St, Wakerley
Bookings essential. Bike riding just became even more fun. Jump on your bike and seek out the treasure hidden in this local park. Suitable for balance bikes...
An integration of several yoga practices, primarily body movement, traditionally known as postures or asanas. They serve to strengthen and invigorate the body...