Spring clean your menu - Nutrition education cooking class
2:00pm to 4:00pm
Bookings essential. Get ready for the end of winter and join Nutritionist Penny Benjamin as she shares delicious, easy and fun healthy springtime recipes that you will get to taste!
Brisbane Botanic Gardens Mt Coot-tha, 152 Mt Coot-tha Road, Toowong
Bookings essential. Boxing drills to warm up followed by a fitness circuit on the park gym equipment.
Tai Chi & Qigong for balance, stability and healthy ageing: Good balance requires mental and physical fitness. This proven falls-prevention program is adapted...
Pilates stretches and strengthens muscles of the spine and pelvis simultaneously thru abdominal based exercises. This is a GOLD event suitable for seniors.
This dynamic activity is invigorating, works with both your body AND your mind, and will help you feel relaxed, refreshed and calm. Tai Chi is becoming...