
Free
Steady steps
Tue 3 Mar 2020
10:45am to 11:45am
10:45am to 11:45am
Seniors
Free
Enjoy balance and toning exercises set to music.
This is a GOLD event suitable for seniors.
Bookings
Not required. For more information phone Ron from Fitness 4 U on 0412 552 885.
Meeting point
Meet at hall at the playground end of Perrin Park.
Venue
Toowong Community Hall, Josling Street, Toowong
Suggested events
Pilates strengthens the core through flowing abdominal based movements.
Try these energy exercises with the aim of improving strength, stability, mental and physical health and well-being. This is a GOLD event suitable for seniors.
Bookings essential. Enjoy gentle exercise for complete fitness. This is a safe and easy-to-learn program proven to: relieve pain and reduce stiffness improve...
Bookings essential. Enjoy gentle exercise for complete fitness. This is a safe and easy-to-learn program proven to: relieve pain and reduce stiffness improve...