Strength circuit and balance for seniors
Cancelled

Strength circuit and balance for seniors

Date & time
Wed 13 May 2020
10:30am to 11:30am
Add to Calendar 2020-05-13 10:30 2020-05-13 11:30 Australia/Brisbane Strength circuit and balance for seniors ***This event has been cancelled.*** Bookings essential. Low impact program with weight-bearing exercises to improve strength, balance and agility. Exercise training with a functional focus for falls prevention and to make it easier and safer to perform everyday activities. This is a GOLD event suitable for seniors. Bowman Park, 247 Simpsons Road, Bardon
Age

Seniors

Cost

Free

***This event has been cancelled.***

Bookings essential. Low impact program with weight-bearing exercises to improve strength, balance and agility. Exercise training with a functional focus for falls prevention and to make it easier and safer to perform everyday activities.

This is a GOLD event suitable for seniors.

Bookings

Bookings essential. To book phone Christine from Fitness With a Twist on 0406 425 561.

Requirements

Bring an exercise mat.

Meeting point

At the basketball court.

Venue

Bowman Park, 247 Simpsons Road, Bardon

Suggested events

Fri 3 Apr 2020, 6:00am
Cancelled

**This event has been cancelled.**Pilates strengthens the core throguh abdominal based movements.

Arthur Davis Park, Flinders Parade, Sandgate

Fri 3 Apr 2020, 7:30am
Cancelled

***This event has been cancelled.*** Enjoy Tai Chi in the park. Stretch and breathe for good health and wellbeing. Suitable for all fitness levels. This is a...

Burnie Brae Park, 106 Meemar Street, Chermside

Fri 3 Apr 2020, 8:00am
Cancelled

**This event has been cancelled.**Reconnect with nature, relax, meet new people and enjoy pilates in the peaceful green surrounds of Boondall Wetlands...

Boondall Wetlands Environment Centre, 31 Paperbark Drive (entry via Stanworth Rd), Boondall

Fri 3 Apr 2020, 9:00am
Cancelled

**This event has been cancelled.**Come and enjoy the great outdoors with your little ones while you move and make music together. You will share a special time...

Wittonga Park, 98 Hilder Road, The Gap