Strength circuit and balance for seniors
10:30am to 11:30am
Bookings essential. Low impact program with weight-bearing exercises to improve strength, balance and agility. Exercise training with a functional focus for falls prevention and to make it easier and safer to perform everyday activities.
This is a GOLD event suitable for seniors.
Bookings essential. To book phone Christine from Fitness With a Twist on 0406 425 566.
Bring an exercise mat.
At the basketball court.
Bowman Park, 247 Simpsons Road, Bardon
Join us for guided meditation that allows you to leave behind all the stress and worries of your week. Our deep peace relaxation classes help with anxiety...
On January 26, relax and celebrate the laid back lifestyle of our vast and diverse country with festivities on the sprawling lawns of South Bank Parklands...
In celebration of this year’s Brisbane Chinese Festival, Council will be projecting Yin Lu’s artwork Priceless Treasure onto the William Jolly Bridge from 22–26...
Join the fun this Australia Day, and help raise funds for bushfire relief at the Langlands Park Memorial Pool Party. Enjoy free entry 9am to 5pm, the giant...