Strength training for seniors
Ended

Strength training for seniors

Date & time
Thu 30 Jul 2020
8:00am to 9:00am
Add to Calendar 2020-07-30 08:00 2020-07-30 09:00 Australia/Brisbane Strength training for seniors Bookings essential. Enjoy this fun exercise class under cover in a relaxed setting on the outdoor green. This is a GOLD event suitable for seniors.
Age

Seniors

Cost

Free

Bookings essential. Enjoy this fun exercise class under cover in a relaxed setting on the outdoor green.

This is a GOLD event suitable for seniors.

Bookings

Bookings essential. To book phone Ama from Amazing Fitness Professional on 0488 008 555.

Requirements

Bring a water bottle and towel.

Meeting point

Meet on green 1 beside Cafe63.

Venue

Enoggera Bowls Club, 72 Pickering Street, Enoggera

Suggested events

Tue 4 Aug 2020, 6:00am
Free

Bookings essential. Boxing drills to warm up followed by a fitness circuit on the park gym equipment.

Perrin Park, 99 Gailey Road, Toowong

Tue 4 Aug 2020, 7:00am
Free

Tai Chi & Qigong for balance, stability and healthy ageing: Good balance requires mental and physical fitness. This proven falls-prevention program is adapted...

The Lake Parklands, 5 Alexandrina Circuit, Forest Lake

Tue 4 Aug 2020, 7:00am

Pilates stretches and strengthens muscles of the spine and pelvis simultaneously thru abdominal based exercises. This is a GOLD event suitable for seniors.

Barrett Street Reserve (water reserve), 110 Norris Road, Bracken Ridge

Tue 4 Aug 2020, 8:00am
Free

Perfect for active older adults who are looking for a modified Zumba® class that recreates the original moves you love at a lower intensity. Learn easy-to...

Lota Camping Reserve, 710 Esplanade, Lota