Strength training for seniors
8:00am to 9:00am
Bookings essential. Enjoy this fun exercise class under cover in a relaxed setting on the outdoor green.
This is a GOLD event suitable for seniors.
Bookings essential. To book phone Ama from Amazing Fitness Professional on 0488 008 555.
Bring a water bottle and towel.
Meet on green 1 beside Cafe63.
Enoggera Bowls Club, 72 Pickering Street, Enoggera
Tai Chi stretching, breathing and energy exercises to relax mind and body. This is a GOLD event suitable for seniors.
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