Stretch, tone, bend and balance
Ended

Stretch, tone, bend and balance

Date & time
Wed 4 Sep 2019
9:30am to 10:30am
Add to Calendar 2019-09-04 09:30 2019-09-04 10:30 Australia/Brisbane Stretch, tone, bend and balance Tone the body, increase flexibility, gain strength and relax the mind with yoga. Suitable for everyone of all ages and abilities. If you have children they can play or join in while you get to move your body. Focus is on flexibility, core strength, pelvic floor and abdominals, all in the beautiful outdoors. Booker Place Park, 89 Birkin Road, Bellbowrie
Age

Open

Cost

Free

Tone the body, increase flexibility, gain strength and relax the mind with yoga. Suitable for everyone of all ages and abilities. If you have children they can play or join in while you get to move your body. Focus is on flexibility, core strength, pelvic floor and abdominals, all in the beautiful outdoors.

Bookings

Not required. For more information phone Haydie at Inspirit Health and Yoga on 0415 834 659.

Requirements

Yoga mat.

Meeting point

By the playground, off Birkin Road.

Venue

Booker Place Park, 89 Birkin Road, Bellbowrie

Suggested events

Tue 17 Sep 2019, 2:30pm
Free
Built between 1920 and 1930, the heritage-listed Brisbane City Hall is seen as the heart of Brisbane and has been the backdrop to many cultural, social and...

Brisbane City Hall, Brisbane City

Tue 17 Sep 2019, 6:45pm
Group Lessons are a great way to be introduced into Ballroom Dancing. It is a fantastic way to socialise and meet people, whilst learning to dance. Some of the...

Forest Lake Community Hall

Wed 18 Sep 2019, 6:00am
Free
Bookings essential. Resistance training using the park gym equipment plus high intensity interval training for weight loss and fitness.

Moorlands Park, 503 Coronation Drive, Auchenflower

Wed 18 Sep 2019, 7:00am
This dynamic activity is invigorating, works with both your body and your mind and will help you feel relaxed, refreshed and calm. Tai Chi is becoming...

The Beirne Park, 77 Gerler Road, Hendra