Stretch, tone, bend and balance
Free

Stretch, tone, bend and balance

Date & time
Wed 16 Oct 2019
9:30am to 10:30am
Add to Calendar 2019-10-16 09:30 2019-10-16 10:30 Australia/Brisbane Stretch, tone, bend and balance Tone the body, increase flexibility, gain strength and relax the mind with yoga. Suitable for everyone of all ages and abilities. If you have children they can play or join in while you get to move your body. Focus is on flexibility, core strength, pelvic floor and abdominals, all in the beautiful outdoors. Booker Place Park, 89 Birkin Road, Bellbowrie
Age

Open

Cost

Free

Tone the body, increase flexibility, gain strength and relax the mind with yoga. Suitable for everyone of all ages and abilities. If you have children they can play or join in while you get to move your body. Focus is on flexibility, core strength, pelvic floor and abdominals, all in the beautiful outdoors.

Bookings

Not required. For more information phone Haydie at Inspirit Health and Yoga on 0415 834 659.

Requirements

Yoga mat.

Meeting point

By the playground, off Birkin Road.

Venue

Booker Place Park, 89 Birkin Road, Bellbowrie

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