Stretch yoga by the sea
4:15pm to 5:15pm
10 years and over. Children must be accommpanied by an adult.
Enjoy the fresh sea breeze whilst actively participating in a full body workout incorporating limbering, stretching, strengthening and relaxation. The stretching will benefit cyclists and sports devotees.
Not required. For further information email YogAdo or phone Adriana on 0478 198 194.
Yoga mat and insect repellent.
Shelter near the toilets and big tree.
Arthur Davis Park, Flinders Parade, Sandgate
Experience a low-impact cross-training workout in the water. Feel the benefits of exercise without the pain. This is a GOLD event suitable for seniors.
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