10:30am to 11:30am
Under 18 years must be accompanied and supervised by an adult.
A beginner to immediate pilates based workout using a stretchband specially designed to improve posture, reduce stress and tone your body. This workout is suitable for adults of all ages.
Not required. For more information phone Jenni at ZipRfit on 0403 859 013.
Yoga mat or thick towel.
By the playground.
Cox Park, 64 Richard Street, Lota