Swiss ball and pilates class
Free

Swiss ball and pilates class

Date & time
Mon 9 Dec 2019
9:30am to 10:30am
Add to Calendar 2019-12-09 09:30 2019-12-09 10:30 Australia/Brisbane Swiss ball and pilates class Bookings essential. A low intensity, easy workout that includes a mixture of strength, balance and pilates exercises. This is a GOLD event suitable for seniors.
Age

Seniors

Cost

Free

Bookings essential. A low intensity, easy workout that includes a mixture of strength, balance and pilates exercises.

This is a GOLD event suitable for seniors.

Bookings

Bookings essential. To book phone Jen's Outdoor Gym on 0410 010 316.

Requirements

Bring your own Swiss ball and small dumbbells.

Meeting point

Meet downstairs in the martial arts room.

Venue

Chelmer Community Centre, Corner of Queenscroft and Halsbury streets, Chelmer

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