Ended
Swiss ball and pilates class
Mon 9 Dec 2019
9:30am to 10:30am
9:30am to 10:30am
Seniors
Free
Bookings essential. A low intensity, easy workout that includes a mixture of strength, balance and pilates exercises.
This is a GOLD event suitable for seniors.
Bookings
Bookings essential. To book phone Jen's Outdoor Gym on 0410 010 316.
Requirements
Bring your own Swiss ball and small dumbbells.
Meeting point
Meet downstairs in the martial arts room.
Venue
Chelmer Community Centre, Corner of Queenscroft and Halsbury streets, Chelmer
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