Swiss ball pilates
Free

Swiss ball pilates

Date & time
Mon 24 Feb 2020
9:30am to 10:30am
Add to Calendar 2020-02-24 09:30 2020-02-24 10:30 Australia/Brisbane Swiss ball pilates Bookings essential. A low intensity, easy workout that includes a mixture of strength, balance and pilates exercises. This is a GOLD event suitable for seniors.
Age

Seniors

Cost

Free

Bookings essential. A low intensity, easy workout that includes a mixture of strength, balance and pilates exercises.

This is a GOLD event suitable for seniors.

Bookings

Bookings essential. To book phone Jen's Outdoor Gym on 0410 010 316.

Requirements

Bring your own Swiss ball and small dumbbells.

Meeting point

Meet downstairs in the martial arts room.

Venue

Chelmer Community Centre, Corner Queenscroft and Halsbury streets, Chelmer

Suggested events

Sun 8 Dec 2019, 7:30am
Free
Come enjoy a sweet-tempered free yoga session by the beautiful Manly foreshore before enjoying the delights of the markets and cafe. All levels welcome!

Darling Point Park (road reserve), 95 Lower Esplanade, Manly

Sun 8 Dec 2019, 7:30am
Free
Reconnect with nature, relax, meet new people and enjoy pilates in the peaceful green surrounds of Boondall Wetlands Environment Centre. Pilates strengthens the...

Boondall Wetlands Environment Centre, 31 Paperbark Drive (entry via Stanworth Rd), Boondall

Sun 8 Dec 2019, 7:30am
Free
Bookings essential. Increase the flexibility throughout your entire body focussing on static stretches and abdominal exercises designed to strengthen and...

Majestic Park, 62 Park Street, Coorparoo

Sun 8 Dec 2019, 8:00am
Free
Meet off Sydney Street, near the car park. This dynamic activity is invigorating, works with both your body and your mind and will help you feel relaxed,...

Robinson Park, 65 Ashby Street, Fairfield