Swiss ball pilates
Free

Swiss ball pilates

Date & time
Mon 14 Sep 2020
9:30am to 10:30am
Add to Calendar 2020-09-14 09:30 2020-09-14 10:30 Australia/Brisbane Swiss ball pilates Bookings essential. A low intensity, easy workout that includes a mixture of strength, balance and pilates exercises. This is a GOLD event suitable for seniors.
Age

Seniors

Cost

Free

Bookings essential. A low intensity, easy workout that includes a mixture of strength, balance and pilates exercises.

This is a GOLD event suitable for seniors.

Bookings

Bookings essential. To book phone Jen on 0410 010 316.

Requirements

Bring a swiss ball and small dumbbells.

Meeting point

Meet in the downstairs room.

Venue

Chelmer Community Centre, Corner of Hailsbury and Queenscroft Streets, Chelmer

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