Tai chair
Free

Tai chair

Date & time
Thu 21 May 2020
1:00pm to 2:00pm
Add to Calendar 2020-05-21 13:00 2020-05-21 14:00 Australia/Brisbane Tai chair Bookings essential. Develop strength, core stability, balance and relaxation with gentle exercises performed either seated on a chair or standing with use of a chair for support. This is a GOLD event suitable for seniors.
Age

Seniors

Cost

Free

Bookings essential. Develop strength, core stability, balance and relaxation with gentle exercises performed either seated on a chair or standing with use of a chair for support.

This is a GOLD event suitable for seniors.

Bookings

Bookings essential. To book phone Mt Gravatt PCYC on 07 3420 4655.

Requirements

Wear comfortable clothing, exercise footwear and bring a towel.

Venue

Mt Gravatt PCYC, 90 Klumpp Road, Upper Mt Gravatt

Suggested events

Fri 24 Jan 2020, 6:00pm
Free

Come along for bedtime stories and discover a world of characters and imaginary places to dream about. Ideal for children aged 2-5 years and their carers...

Brisbane Square Library, 266 George Street, Brisbane City

Fri 24 Jan 2020, 5:00pm
Free

Museum of Brisbane is now open until 7pm on Fridays so you can experience more of what Brisbane has to offer. Activities include after dark Clock Tower tours...

Museum of Brisbane, Brisbane City

Fri 24 Jan 2020, 5:00pm
Free

Enjoy an after dark Clock Tower tour for a special insight into Brisbane City Hall, one of Brisbane’s most iconic buildings and the symbolic heart of our city...

Museum of Brisbane, Brisbane City

Fri 24 Jan 2020, 7:00pm
Free

Bring friends and family along for an hour of games and activities exploring science, technology, engineering and mathematics. Each week there will be a...

Brisbane Square Library, 266 George Street, Brisbane City