Tai chair
Free

Tai chair

Date & time
Thu 30 Jan 2020
1:00pm to 2:00pm
Add to Calendar 2020-01-30 13:00 2020-01-30 14:00 Australia/Brisbane Tai chair Bookings essential. Develop strength, core stability, balance and relaxation with gentle exercises performed either seated on a chair or standing with use of a chair for support. This is a GOLD event suitable for seniors.
Age

Seniors

Cost

Free

Bookings essential. Develop strength, core stability, balance and relaxation with gentle exercises performed either seated on a chair or standing with use of a chair for support.

This is a GOLD event suitable for seniors.

Bookings

Bookings essential. To book phone Mt Gravatt PCYC on 07 3420 4655.

Requirements

Wear comfortable clothing, exercise footwear and bring a towel.

Venue

Mt Gravatt PCYC, 90 Klumpp Road, Upper Mt Gravatt

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