Tai chair
Free

Tai chair

Date & time
Thu 12 Mar 2020
1:00pm to 2:00pm
Add to Calendar 2020-03-12 13:00 2020-03-12 14:00 Australia/Brisbane Tai chair Bookings essential. Develop strength, core stability, balance and relaxation with gentle exercises performed either seated on a chair or standing with use of a chair for support. This is a GOLD event suitable for seniors.
Age

Seniors

Cost

Free

Bookings essential. Develop strength, core stability, balance and relaxation with gentle exercises performed either seated on a chair or standing with use of a chair for support.

This is a GOLD event suitable for seniors.

Bookings

Bookings essential. To book phone Mt Gravatt PCYC on 07 3420 4655.

Requirements

Wear comfortable clothing, exercise footwear and bring a towel.

Venue

Mt Gravatt PCYC, 90 Klumpp Road, Upper Mt Gravatt

Suggested events

Mon 20 Jan 2020, 10:00am
Free

Meet other parents and toddlers for a fun session of singing, clapping and dancing. Learn action rhymes and songs which will help your child’s pre-literacy...

Carindale Library, Westfield Carindale, 1151 Creek Road (near Millennium Boulevard), Carindale

Mon 20 Jan 2020, 9:30am

Experience an excellent, low-impact cross-training workout in the water. Feel the benefits of exercise without the pain. This is a GOLD event suitable for...

Ithaca Pool, 131 Caxton Street, Paddington

Mon 20 Jan 2020, 10:00am
Free

Meet other parents and toddlers for a fun session of singing, clapping and dancing. Learn action rhymes and songs which will help your child’s pre-literacy...

Chermside Library, 375 Hamilton Road, Chermside

Mon 20 Jan 2020, 10:00am
Free

Meet other parents and toddlers for a fun session of singing, clapping and dancing. Learn action rhymes and songs which will help your child’s pre-literacy...

Annerley Library, 448 Ipswich Road, Annerley