Tai Chi and Qigong for balance, stability and healthy ageing

Tai Chi and Qigong for balance, stability and healthy ageing

Date & time
Thu 14 May 2020
8:30am to 9:30am
Add to Calendar 2020-05-14 08:30 2020-05-14 09:30 Australia/Brisbane Tai Chi and Qigong for balance, stability and healthy ageing Good balance requires mental and physical fitness. This proven falls-prevention program is adapted for all levels of ability. A dynamic mind and body activity to invigorate and help you feel relaxed, refreshed and calm. This is a GOLD event suitable for seniors. Fletcher Parade Park (nos.161-231), 219 Fletcher Parade, Bardon
Age

Seniors

Cost

$5

Good balance requires mental and physical fitness. This proven falls-prevention program is adapted for all levels of ability. A dynamic mind and body activity to invigorate and help you feel relaxed, refreshed and calm.

This is a GOLD event suitable for seniors.

Bookings

Not required. For more information visit Australian Academy of Tai Chi and Qigong or phone Jan on 0414 569 492.

Meeting point

Meet at the playground.

Venue

Fletcher Parade Park (nos.161-231), 219 Fletcher Parade, Bardon

Suggested events

Tue 21 Jan 2020, 8:00am
Free

Bookings essential. Riding's more fun on two wheels - our friendly trainer will help your young one make the transition from training wheels to two wheels, and...

Thompson Estate Reserve, 133 Juliette Street, Greenslopes

Tue 21 Jan 2020, 8:00am

This dynamic activity is invigorating, works with both your body and your mind and will help you feel relaxed, refreshed and calm. Tai Chi is becoming...

Sherwood Arboretum, 87 Jolimont Street, Sherwood

Tue 21 Jan 2020, 8:30am

This dynamic activity is invigorating, works with both your body and your mind and will help you feel relaxed, refreshed and calm. Tai Chi is becoming...

Huxtable Park, 61 Maundrell Terrace, Chermside West

Tue 21 Jan 2020, 8:30am

Strengthen and stretch your body to help stay fit, improve posture, reduce stress and tone your body. Get active and social at this Fifty Plus Centre pilates...

Fifty Plus Centre, Brisbane City