Tai Chi and Qigong for balance, stability and healthy ageing

Tai Chi and Qigong for balance, stability and healthy ageing

Date & time
Mon 16 Mar 2020
8:00am to 9:00am
Add to Calendar 2020-03-16 08:00 2020-03-16 09:00 Australia/Brisbane Tai Chi and Qigong for balance, stability and healthy ageing Good balance requires mental and physical fitness. This proven falls-prevention program is adapted for all levels of ability. A dynamic mind and body activity to invigorate and help you feel relaxed, refreshed and calm. This is a GOLD event suitable for seniors.
Age

Seniors

Cost

$5

Good balance requires mental and physical fitness. This proven falls-prevention program is adapted for all levels of ability. A dynamic mind and body activity to invigorate and help you feel relaxed, refreshed and calm.

This is a GOLD event suitable for seniors.

Bookings

Not required. For more information visit the Australian Academy of Tai Chi and Qigong or phone Kevin on 07 3376 1830.

Meeting point

Meet at the back of the building.

Venue

Old Friary, 139 Brookfield Road, Kenmore Hills

Suggested events

Sat 25 Jan 2020, 7:00am
Free

parkrun is a free ($0) inclusive community event coordinated entirely by volunteers that are held at 7am every Saturday morning where you can walk, jog or run...

Various locations across Brisbane

Sat 25 Jan 2020, 7:00am
Free

Bookings essential. Ready to ride where you want to go by bike? This essential workshop will focus on how to ride on the road and will include learning how to...

Thompson Estate Reserve, 133 Juliette Street, Greenslopes

Sat 25 Jan 2020, 8:00am

This dynamic activity is invigorating, works with both your body and your mind and will help you feel relaxed, refreshed and calm. Tai Chi is becoming...

New Farm Park, 137 Sydney Street, New Farm

Sat 25 Jan 2020, 8:00am
Free

Dance to infectious beats of Indian music. Cardio fun and fitness for all. No experience needed except ability to have fun. This is a Chillout event suitable...

Biami Yumba Park (Fig Tree Pocket Reserve), 838 Fig Tree Pocket Road, Fig Tree Pocket