Tai Chi and Qigong for balance, stability and healthy ageing
Free

Tai Chi and Qigong for balance, stability and healthy ageing

Date & time
Tue 3 Mar 2020
7:00am to 8:00am
Add to Calendar 2020-03-03 07:00 2020-03-03 08:00 Australia/Brisbane Tai Chi and Qigong for balance, stability and healthy ageing Good balance requires mental and physical fitness. This proven falls-prevention program is adapted for all levels of ability. A dynamic mind and body activity to invigorate and help you feel relaxed, refreshed and calm. This is a GOLD event suitable for seniors. The Lake Parklands, 5 Alexandrina Circuit, Forest Lake
Age

Seniors

Cost

Free

Good balance requires mental and physical fitness. This proven falls-prevention program is adapted for all levels of ability. A dynamic mind and body activity to invigorate and help you feel relaxed, refreshed and calm.

This is a GOLD event suitable for seniors.

Bookings

Not required. For more information visit Australian Academy of Tai Chi and Qigong or phone Julian on 0439 073 860.

Meeting point

Near car park off Forest Lake Boulevard.

Venue

The Lake Parklands, 5 Alexandrina Circuit, Forest Lake

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