Tai Chi and Qigong for balance, stability and healthy ageing

Tai Chi and Qigong for balance, stability and healthy ageing

Date & time
Thu 19 Mar 2020
8:30am to 9:30am
Add to Calendar 2020-03-19 08:30 2020-03-19 09:30 Australia/Brisbane Tai Chi and Qigong for balance, stability and healthy ageing Good balance requires mental and physical fitness. This proven falls-prevention program is adapted for all levels of ability. A dynamic mind and body activity to invigorate and help you feel relaxed, refreshed and calm. This is a GOLD event suitable for seniors. Fletcher Parade Park (nos.161-231), 219 Fletcher Parade, Bardon
Age

Seniors

Cost

$5

Good balance requires mental and physical fitness. This proven falls-prevention program is adapted for all levels of ability. A dynamic mind and body activity to invigorate and help you feel relaxed, refreshed and calm.

This is a GOLD event suitable for seniors.

Bookings

Not required. For more information visit the Australian Academy of Tai Chi and Qigong or phone Jan on 0414 569 492.

Meeting point

Meet at the playground.

Venue

Fletcher Parade Park (nos.161-231), 219 Fletcher Parade, Bardon

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