Tai Chi and Qigong for balance, stability and healthy ageing
9:30am to 10:30am
Good balance requires mental and physical fitness. This proven falls-prevention program is adapted for all levels of ability. A dynamic mind and body activity to invigorate and help you feel relaxed, refreshed and calm.
This is a GOLD event suitable for seniors.
Not required. For more information visit the Australian Academy of Tai Chi and Qigong or phone Rod on 0400 335 645.
Meet near the Meals on Wheels on Teevan Street.
Keong Park, 38 Appleby Road, Stafford
Bookings essential. Come and have a go at Track Cycling. All equipment provided. This is a Chillout event suitable for young people 12-17 years. Presented as...
Good balance requires mental and physical fitness. This proven falls-prevention program is adapted for all levels of ability. A dynamic mind and body activity...
Bookings essential. Fishing for beginners. Learn the basics of shore based fishing - bait gathering, knot tying, rod casting etc. Pick up heaps of tips to help...
Immerse yourself in an inner-city experience like no other at Victoria Park's 18-hole putt putt course. Come play a round of putt putt golf at this challenging...