Tai Chi and Qigong for balance, stability and healthy ageing

Tai Chi and Qigong for balance, stability and healthy ageing

Date & time
Thu 7 May 2020
9:30am to 10:30am
Add to Calendar 2020-05-07 09:30 2020-05-07 10:30 Australia/Brisbane Tai Chi and Qigong for balance, stability and healthy ageing Good balance requires mental and physical fitness. This proven falls-prevention program is adapted for all levels of ability. A dynamic mind and body activity to invigorate and help you feel relaxed, refreshed and calm. This is a GOLD event suitable for seniors. Keong Park, 38 Appleby Road, Stafford
Age

Seniors

Cost

$5

Good balance requires mental and physical fitness. This proven falls-prevention program is adapted for all levels of ability. A dynamic mind and body activity to invigorate and help you feel relaxed, refreshed and calm.

This is a GOLD event suitable for seniors.

Bookings

Not required. For more information visit the Australian Academy of Tai Chi and Qigong or phone Rod on 0400 335 645.

Meeting point

Meet near the Meals on Wheels on Teevan Street.

Venue

Keong Park, 38 Appleby Road, Stafford

Suggested events

Sun 19 Jan 2020, 8:00am
Free

This dynamic activity is invigorating, works with both your body and your mind and will help you feel relaxed, refreshed and calm. Tai Chi is becoming...

Woolcock Park, 92 Waterworks Road, Red Hill

Sun 19 Jan 2020, 10:00am
Free

Bookings essential. Experience the hilarious and fun game of Bubble Soccer. Surrounded by a huge zorb ball you’ll bounce and bump your way around the pitch...

Whites Hill Reserve, 205 Jones Road, Camp Hill

Sun 19 Jan 2020, 4:00pm

Bookings essential. Learn to stand up paddle, suitable for all abilities, all equipment included. This is a Chillout event suitable for young people 10-17 years...

Bayside Park, 450 Esplanade, Manly

Mon 20 Jan 2020, 8:00am

Bookings essential. Come and have a go at Track Cycling. All equipment provided. This is a Chillout event suitable for young people 12-17 years. Presented as...

Sleeman Sporting Complex, Old Cleveland Road and Tilley Road, Chandler