Tai Chi and Qigong for balance, stability and healthy ageing

Tai Chi and Qigong for balance, stability and healthy ageing

Date & time
Thu 30 Apr 2020
1:30pm to 2:30pm
Add to Calendar 2020-04-30 13:30 2020-04-30 14:30 Australia/Brisbane Tai Chi and Qigong for balance, stability and healthy ageing Good balance requires mental and physical fitness. This proven falls-prevention program is adapted for all levels of ability. A dynamic mind and body activity to invigorate and help you feel relaxed, refreshed and calm. This is a GOLD event suitable for seniors.
Age

Seniors

Cost

$5

Good balance requires mental and physical fitness. This proven falls-prevention program is adapted for all levels of ability. A dynamic mind and body activity to invigorate and help you feel relaxed, refreshed and calm.

This is a GOLD event suitable for seniors.

Bookings

Not required. For more information visit the Australian Academy of Tai Chi and Qigong or phone Anita on 0488 737 606

Meeting point

Meet at the hall lower level behind the church.

Venue

St Michael's Church Hal, 250 Banks Street, Ashgrove

Suggested events

Sat 18 Jan 2020, 8:00am

This dynamic activity is invigorating, works with both your body and your mind and will help you feel relaxed, refreshed and calm. Tai Chi is becoming...

New Farm Park, 137 Sydney Street, New Farm

Sat 18 Jan 2020, 8:00am
Free

Bookings essential. Riding's more fun on two wheels - our friendly trainer will help your young one make the transition from training wheels to two wheels, and...

Bonemill Road Park, 200 Daw Road, Runcorn

Sat 18 Jan 2020, 9:00am
Free

Bookings essential. Through riding-based games and fun activities learn the skills you need to have fun off-road and on the bikeways. Presented as part of...

Bonemill Road Park, 200 Daw Road, Runcorn

Sat 18 Jan 2020, 8:30am

Bookings essential. Think Brisbane is too hilly and hot to ride? Think again! Come and try an electric bike and see how the power boost can help you get from A...

Electric Bikes Brisbane, 26 Douglas Street, Milton