Tai Chi and Qigong for balance, stability and healthy ageing
Free

Tai Chi and Qigong for balance, stability and healthy ageing

Date & time
Fri 13 Mar 2020
8:30am to 9:30am
Add to Calendar 2020-03-13 08:30 2020-03-13 09:30 Australia/Brisbane Tai Chi and Qigong for balance, stability and healthy ageing Good balance requires mental and physical fitness. This proven falls-prevention program is adapted for all levels of ability. A dynamic mind and body activity to invigorate and help you feel relaxed, refreshed and calm. This is a GOLD event suitable for seniors. Newstead Park, 199 Breakfast Creek Road, Newstead
Age

Seniors

Cost

Free

Good balance requires mental and physical fitness. This proven falls-prevention program is adapted for all levels of ability. A dynamic mind and body activity to invigorate and help you feel relaxed, refreshed and calm.

This is a GOLD event suitable for seniors.

Bookings

Not required. For more information visit the Australian Academy of Tai Chi and Qigong or phone Rod on 0400 335 645.

Meeting point

Meet near the play area at the corner of Newstead Terrace.

Venue

Newstead Park, 199 Breakfast Creek Road, Newstead

Suggested events

Sun 15 Dec 2019, 8:00am
This dynamic activity is invigorating, works with both your body and your mind and will help you feel relaxed, refreshed and calm. Tai Chi is becoming...

Woolcock Park, 92 Waterworks Road, Red Hill

Sun 15 Dec 2019, 9:30am
Free
Did you know the Karawatha Forest is one of the largest areas of remnant bushland within our city? Learn about the local flora and fauna on a guided walk along...

Karawatha Forest Park and Discovery Centre

Sun 15 Dec 2019, 10:30am
Free
Experience the magic of storytime with your child at the library. This interactive session includes stories, songs and mark making activities for young children...

Chermside Library, 375 Hamilton Road, Chermside

Sun 15 Dec 2019, 10:30am
Free
Experience the magic of storytime with your child at the library. This interactive session includes stories, songs and mark making activities for young children...

Garden City Library, Garden City Shopping Centre, Corner Logan and Kessels Road, Upper Mt Gravatt