Tai Chi and Qigong for balance, stability and healthy ageing
Free

Tai Chi and Qigong for balance, stability and healthy ageing

Date & time
Fri 20 Mar 2020
8:30am to 9:30am
Add to Calendar 2020-03-20 08:30 2020-03-20 09:30 Australia/Brisbane Tai Chi and Qigong for balance, stability and healthy ageing Good balance requires mental and physical fitness. This proven falls-prevention program is adapted for all levels of ability. A dynamic mind and body activity to invigorate and help you feel relaxed, refreshed and calm. This is a GOLD event suitable for seniors. Newstead Park, 199 Breakfast Creek Road, Newstead
Age

Seniors

Cost

Free

Good balance requires mental and physical fitness. This proven falls-prevention program is adapted for all levels of ability. A dynamic mind and body activity to invigorate and help you feel relaxed, refreshed and calm.

This is a GOLD event suitable for seniors.

Bookings

Not required. For more information visit the Australian Academy of Tai Chi and Qigong or phone Rod on 0400 335 645.

Meeting point

Meet near the play area at the corner of Newstead Terrace.

Venue

Newstead Park, 199 Breakfast Creek Road, Newstead

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