Tai Chi for balance, stability and healthy ageing
Free

Tai Chi for balance, stability and healthy ageing

Date & time
Thu 24 Oct 2019
9:30am to 10:30am
Add to Calendar 2019-10-24 09:30 2019-10-24 10:30 Australia/Brisbane Tai Chi for balance, stability and healthy ageing Good balance requires mental and physical fitness. This proven falls-prevention program is adapted for all levels of ability. A dynamic mind and body activity to invigorate you and help you feel relaxed, refreshed and calm. This is a GOLD event suitable for seniors. Keong Park, 38 Appleby Road, Stafford
Age

Seniors

Cost

$5

Good balance requires mental and physical fitness. This proven falls-prevention program is adapted for all levels of ability. A dynamic mind and body activity to invigorate you and help you feel relaxed, refreshed and calm.

This is a GOLD event suitable for seniors.

Bookings

No bookings required. For more information visit Australian Academy of Tai Chi and Qigong or phone 0400 335 645.

Meeting point

Meet near the Meals on Wheels on Teevan Street.

Venue

Keong Park, 38 Appleby Road, Stafford

Suggested events

Wed 16 Oct 2019, 6:00am
Free
Bookings essential. Resistance training using the park gym equipment plus high intensity interval training for weight loss and fitness.

Moorlands Park, 503 Coronation Drive, Auchenflower

Wed 16 Oct 2019, 6:30am
Free
Booking essential. Did you know that the new Woolloongabba Bikeway provides residents from the eastern suburbs a separated path from the traffic of Stanley...

The Common Park, 99 Cambridge Street, East Brisbane

Wed 16 Oct 2019, 7:00am
Free
The Medibank Feel Good Program is a series of free fitness classes held at South Bank Parklands and Brisbane City. ​ Bookings are not required, and there’s a...

South Bank Parklands

Wed 16 Oct 2019, 7:00am
Free
This dynamic activity is invigorating, works with both your body and your mind and will help you feel relaxed, refreshed and calm. Tai Chi is becoming...

C.B. Mott Park, 49 Abbotsleigh Street, Holland Park