Tai Chi for balance, stability and healthy ageing

Tai Chi for balance, stability and healthy ageing

Date & time
Mon 28 Oct 2019
9:30am to 10:30am
Add to Calendar 2019-10-28 09:30 2019-10-28 10:30 Australia/Brisbane Tai Chi for balance, stability and healthy ageing Good balance requires mental and physical fitness. This proven falls-prevention program is adapted for all levels of ability. A dynamic mind and body activity to invigorate you and help you feel relaxed, refreshed and calm. This is a GOLD event suitable for seniors. Walton Bridge Reserve, 941 Waterworks Road, The Gap
Age

Seniors

Cost

$5

Good balance requires mental and physical fitness. This proven falls-prevention program is adapted for all levels of ability. A dynamic mind and body activity to invigorate you and help you feel relaxed, refreshed and calm.

This is a GOLD event suitable for seniors.

Bookings

No bookings required. For more information visit Australian Academy of Tai Chi and Qigong or phone 0414 569 492.

Meeting point

Enter opposite Jevons Street and the Police Station. Look for the Active and Healthy sign on the city side of the bridge.

Venue

Walton Bridge Reserve, 941 Waterworks Road, The Gap

Suggested events

Sun 25 Aug 2019, 12:30pm
Bookings essential. Throw yourself into the fun and engaging world of pottery. Experienced artists will guide you through the techniques of pottery wheel...

Upper Brookfield State School, 496 Upper Brookfield Road, Upper Brookfield

Sun 25 Aug 2019, 1:00pm
Free
Bookings essential. Bring along your smart phone to this eco photography workshop and see the world through a different lens. Explore the Brisbane Powerhouse...

New Farm Park, 137 Sydney Street, New Farm

Sun 25 Aug 2019, 2:00pm
Free
Bookings essential. Fishing for beginners. Learn the basics of shore based fishing - bait gathering, knot tying, rod casting etc. Pick up heaps of tips to help...

RQYS Port Centre Park, 578J Royal Esplanade, Manly

Sun 25 Aug 2019, 5:00pm
Free
Bookings essential. Learn ballroom, Latin and sequence dances in a fun and friendly environment. This is a GOLD event suitable for seniors. This event is also a...

Fortitude Valley PCYC, 458 Wickham Street, Fortitude Valley