Tai Chi for balance, stability and healthy ageing
Ended

Tai Chi for balance, stability and healthy ageing

Date & time
Thu 15 Aug 2019
8:30am to 9:30am
Add to Calendar 2019-08-15 08:30 2019-08-15 09:30 Australia/Brisbane Tai Chi for balance, stability and healthy ageing Good balance requires mental and physical fitness. This proven falls-prevention program is adapted for all levels of ability. A dynamic mind and body activity to invigorate you and help you feel relaxed, refreshed and calm. This is a GOLD event suitable for seniors. Fletcher Parade Park (nos.161-231), 219 Fletcher Parade, Bardon
Age

Seniors

Cost

$5

Good balance requires mental and physical fitness. This proven falls-prevention program is adapted for all levels of ability. A dynamic mind and body activity to invigorate you and help you feel relaxed, refreshed and calm.

This is a GOLD event suitable for seniors.

Bookings

Not required. For more information visit Australian Academy of Tai Chi and Qigong or phone 0414 569 492.

Meeting point

Meet near the playground.

Venue

Fletcher Parade Park (nos.161-231), 219 Fletcher Parade, Bardon

Suggested events

Sun 25 Aug 2019, 2:00pm
Free
Bookings essential. Fishing for beginners. Learn the basics of shore based fishing - bait gathering, knot tying, rod casting etc. Pick up heaps of tips to help...

RQYS Port Centre Park, 578J Royal Esplanade, Manly

Sun 25 Aug 2019, 5:00pm
Free
Bookings essential. Learn ballroom, Latin and sequence dances in a fun and friendly environment. This is a GOLD event suitable for seniors. This event is also a...

Fortitude Valley PCYC, 458 Wickham Street, Fortitude Valley

Mon 26 Aug 2019, 6:00am
Free
Bookings essential. This circuit involves strength exercises on park gym equipment and running from apparatus to apparatus. This would be good preparation for...

Robertson Park, 249 Indooroopilly Road, Taringa

Mon 26 Aug 2019, 7:00am
Strengthen stabilising muscles of the core through abdominal-based exercises. This is a GOLD event suitable for seniors.

Moora Park, 65 Park Parade, Shorncliffe