Tai Chi for balance, stability and healthy ageing

Tai Chi for balance, stability and healthy ageing

Date & time
Thu 21 Nov 2019
1:30pm to 2:30pm
Add to Calendar 2019-11-21 13:30 2019-11-21 14:30 Australia/Brisbane Tai Chi for balance, stability and healthy ageing Good balance requires mental and physical fitness. This proven falls-prevention program is adapted for all levels of ability. A dynamic mind and body activity to invigorate you and help you feel relaxed, refreshed and calm. This is a GOLD event suitable for seniors.
Age

Seniors

Cost

$5

Good balance requires mental and physical fitness. This proven falls-prevention program is adapted for all levels of ability. A dynamic mind and body activity to invigorate you and help you feel relaxed, refreshed and calm.

This is a GOLD event suitable for seniors.

Bookings

No bookings required. For more information visit Australian Academy of Tai Chi and Qigong or phone 0488 737 606.

Meeting point

Meet at the hall behind the church.

Venue

St Michael's Church Hall, 250 Banks Street, Ashgrove

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