Tai Chi for balance, stability and healthy ageing

Tai Chi for balance, stability and healthy ageing

Date & time
Thu 28 Nov 2019
1:30pm to 2:30pm
Add to Calendar 2019-11-28 13:30 2019-11-28 14:30 Australia/Brisbane Tai Chi for balance, stability and healthy ageing Good balance requires mental and physical fitness. This proven falls-prevention program is adapted for all levels of ability. A dynamic mind and body activity to invigorate you and help you feel relaxed, refreshed and calm. This is a GOLD event suitable for seniors.
Age

Seniors

Cost

$5

Good balance requires mental and physical fitness. This proven falls-prevention program is adapted for all levels of ability. A dynamic mind and body activity to invigorate you and help you feel relaxed, refreshed and calm.

This is a GOLD event suitable for seniors.

Bookings

No bookings required. For more information visit Australian Academy of Tai Chi and Qigong or phone 0488 737 606.

Meeting point

Meet at the hall behind the church.

Venue

St Michael's Church Hall, 250 Banks Street, Ashgrove

Suggested events

Tue 15 Oct 2019, 12:30pm
Free
This dynamic activity is invigorating, works with both your body and your mind and will help you feel relaxed, refreshed and calm. Tai Chi is becoming...

City Botanic Gardens, 147 Alice Street, Brisbane City

Tue 15 Oct 2019, 1:00pm
Free
Volunteer guides are trained and have wonderful knowledge of the gardens. Walking tours for groups of up to 10 people are free and do not require a booking....

City Botanic Gardens, Brisbane City

Tue 15 Oct 2019, 5:30pm
Free
The Medibank Feel Good Program is a series of free fitness classes held at South Bank Parklands and Brisbane City. ​ Bookings are not required, and there’s a...

South Bank Parklands

Tue 15 Oct 2019, 5:30pm
Free
The Medibank Feel Good Program is a series of free fitness classes held at South Bank Parklands and Brisbane City. ​ Bookings are not required, and there’s a...

Queen's Gardens (next to Treasury Casino), Brisbane City.