Tai Chi for balance, stability and healthy ageing
Free

Tai Chi for balance, stability and healthy ageing

Date & time
Wed 9 Oct 2019
9:00am to 10:00am
Add to Calendar 2019-10-09 09:00 2019-10-09 10:00 Australia/Brisbane Tai Chi for balance, stability and healthy ageing Meet near the playground and foot bridge to Sutling Street (Cubberla Creek Reserve West Playground). Good balance requires mental and physical fitness. This proven falls-prevention program is adapted for all levels of ability. A dynamic mind and body activity to invigorate you and help you feel relaxed, refreshed and calm. This is a GOLD event suitable for seniors. Akuna Street Park, 114 Akuna Street, Kenmore
Age

Seniors

Cost

Free

Meet near the playground and foot bridge to Sutling Street (Cubberla Creek Reserve West Playground). Good balance requires mental and physical fitness. This proven falls-prevention program is adapted for all levels of ability. A dynamic mind and body activity to invigorate you and help you feel relaxed, refreshed and calm.

This is a GOLD event suitable for seniors.

Bookings

Not required. For more information visit Australian Academy of Tai Chi and Qigong or phone 07 3376 1830.

Meeting point

Meet near the playground and foot bridge to Sutling Street (Cubberla Creek Reserve West Playground).

Venue

Akuna Street Park, 114 Akuna Street, Kenmore

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