Tai Chi for balance, stability and healthy ageing
Free

Tai Chi for balance, stability and healthy ageing

Date & time
Wed 30 Oct 2019
9:00am to 10:00am
Add to Calendar 2019-10-30 09:00 2019-10-30 10:00 Australia/Brisbane Tai Chi for balance, stability and healthy ageing Meet near the playground and foot bridge to Sutling Street (Cubberla Creek Reserve West Playground). Good balance requires mental and physical fitness. This proven falls-prevention program is adapted for all levels of ability. A dynamic mind and body activity to invigorate you and help you feel relaxed, refreshed and calm. This is a GOLD event suitable for seniors. Akuna Street Park, 114 Akuna Street, Kenmore
Age

Seniors

Cost

Free

Meet near the playground and foot bridge to Sutling Street (Cubberla Creek Reserve West Playground). Good balance requires mental and physical fitness. This proven falls-prevention program is adapted for all levels of ability. A dynamic mind and body activity to invigorate you and help you feel relaxed, refreshed and calm.

This is a GOLD event suitable for seniors.

Bookings

No bookings required. For more information visit Australian Academy of Tai Chi and Qigong or phone 07 3376 1830.

Meeting point

Meet near the playground and foot bridge to Sutling Street (Cubberla Creek Reserve West Playground).

Venue

Akuna Street Park, 114 Akuna Street, Kenmore

Suggested events

Sun 20 Oct 2019, 7:30am
Free
Bookings essential. Increase the flexibility throughout your entire body focussing on static stretches and abdominal exercises designed to strengthen and...

Majestic Park, 62 Park Street, Coorparoo

Sun 20 Oct 2019, 7:30am
Free
Come enjoy a sweet-tempered free yoga session by the beautiful Manly foreshore before enjoying the delights of the markets and cafe. All levels welcome!

Darling Point Park (road reserve), 95 Lower Esplanade, Manly

Sun 20 Oct 2019, 8:00am
Free
Meet by the playground off Ducie Street. Ditch the workout, join the party with a fun filled dance fitness class to music from all around the world. Options for...

Ducie Street Park, 75 Ebrington Street, Darra

Sun 20 Oct 2019, 8:00am
Free
Meet off Sydney Street, near the car park. This dynamic activity is invigorating, works with both your body and your mind and will help you feel relaxed,...

Robinson Park, 65 Ashby Street, Fairfield