Tai Chi for balance, stability and healthy ageing

Tai Chi for balance, stability and healthy ageing

Date & time
Fri 7 Jun 2019
10:00am to 11:00am
Add to Calendar 2019-06-07 10:00 2019-06-07 11:00 Australia/Brisbane Tai Chi for balance, stability and healthy ageing Good balance requires mental and physical fitness. This proven falls-prevention program is adapted for all levels of ability. A dynamic mind and body activity to invigorate you and help you feel relaxed, refreshed and calm. This is a GOLD event suitable for seniors.
Age
Seniors

Seniors

Cost

Free

Good balance requires mental and physical fitness. This proven falls-prevention program is adapted for all levels of ability. A dynamic mind and body activity to invigorate you and help you feel relaxed, refreshed and calm.

This is a GOLD event suitable for seniors.

Bookings

Not required. For more information visit Australian Academy of Tai Chi and Qigong or phone 3376 1830

Venue

St David's Neighbourhood Centre, 68 Orange Grove Road, Coopers Plains

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