Free
Tai Chi for health
Sat 14 Dec 2019
8:00am to 9:00am
8:00am to 9:00am
Seniors
Free
Bookings essential. Enjoy gentle exercise for complete fitness. This is a safe and easy-to-learn program proven to:
- relieve pain and reduce stiffness
- improve balance and reduce falls
- improve muscular strength
- increase joint flexibility
- integrate the body, mind and spirit
- improve flow of Qi (life energy).
This is a GOLD event suitable for seniors.
Bookings
No bookings required. For more information phone Tai Chi for Health Brisbane on 0438 802 018.
Requirements
Please bring your own stable seat if required.
Meeting point
Meet near the ferry terminal BBQ area (Cnr Morry and Orleigh Streets)"
Venue
Orleigh Park, 68 Hill End Terrace, West End
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