Tai Chi for health
Ended

Tai Chi for health

Date & time
Thu 15 Aug 2019
8:30am to 9:30am
Add to Calendar 2019-08-15 08:30 2019-08-15 09:30 Australia/Brisbane Tai Chi for health Bookings essential. Enjoy gentle exercise for complete fitness. This is a safe and easy-to-learn program proven to: <ul> <li>relieve pain and reduce stiffness</li> <li>improve balance and reduce falls</li> <li>improve muscular strength</li> <li>increase joint flexibility</li> <li>integrate the body, mind and spirit</li> <li>improve flow of Qi (life energy).</li> </ul> This is a GOLD event suitable for seniors. Brisbane Corso Park, 323 Brisbane Corso, Yeronga
Age

Seniors

Cost

Free

Bookings essential. Enjoy gentle exercise for complete fitness. This is a safe and easy-to-learn program proven to:

  • relieve pain and reduce stiffness
  • improve balance and reduce falls
  • improve muscular strength
  • increase joint flexibility
  • integrate the body, mind and spirit
  • improve flow of Qi (life energy).

This is a GOLD event suitable for seniors.

Bookings

Not required. For more information phone Tai Chi for Health Brisbane on 0438 802 018.

Requirements

Please bring your own stable seat if required.

Meeting point

Meet near the Somerville House Sports and Aquatic Centre (corner of Cansdale Street).

Venue

Brisbane Corso Park, 323 Brisbane Corso, Yeronga

Suggested events

Sun 25 Aug 2019, 2:00pm
Free
Bookings essential. Fishing for beginners. Learn the basics of shore based fishing - bait gathering, knot tying, rod casting etc. Pick up heaps of tips to help...

RQYS Port Centre Park, 578J Royal Esplanade, Manly

Sun 25 Aug 2019, 11:00am
Free
Every picture tells a story. See what 100 years of life looks like at an art exhibition highlighting the experiences, memories and life history of our most...

Seven Hills Hub

Sun 25 Aug 2019, 5:00pm
Free
Brisbane Powerhouse’s free comedy event may have moved days and the name (back to the original), however we’re still serving up the best local and interstate...

Brisbane Powerhouse, New Farm

Sun 25 Aug 2019, 5:00pm
Free
Bookings essential. Learn ballroom, Latin and sequence dances in a fun and friendly environment. This is a GOLD event suitable for seniors. This event is also a...

Fortitude Valley PCYC, 458 Wickham Street, Fortitude Valley