Tai Chi for health
Free

Tai Chi for health

Date & time
Wed 11 Dec 2019
9:00am to 10:00am
Add to Calendar 2019-12-11 09:00 2019-12-11 10:00 Australia/Brisbane Tai Chi for health Bookings essential. "Tai Chi for health: Enjoy gentle exercise for complete fitness. This is a safe and easy-to-learn program proven to: <ul> <li>relieve pain and reduce stiffness</li> <li>improve balance and reduce falls</li> <li>improve muscular strength</li> <li>increase joint flexibility</li> <li>integrate the body, mind and spirit</li> <li>improve flow of Qi (life energy).</li> </ul> This is a GOLD event suitable for seniors. Guyatt Park, 19 Hiron Street, St Lucia
Age

Seniors

Cost

Free

Bookings essential. "Tai Chi for health: Enjoy gentle exercise for complete fitness. This is a safe and easy-to-learn program proven to:

  • relieve pain and reduce stiffness
  • improve balance and reduce falls
  • improve muscular strength
  • increase joint flexibility
  • integrate the body, mind and spirit
  • improve flow of Qi (life energy).

This is a GOLD event suitable for seniors.

Bookings

No bookings required. For more information phone Tai Chi for Health Brisbane
0438 802 018.

Requirements

Please bring your own stable seat if required.

Meeting point

Meet at the gazebo near the ferry terminal.

Venue

Guyatt Park, 19 Hiron Street, St Lucia

Suggested events

Sun 8 Dec 2019, 2:00pm
Free
Learn how to find your way around a Windows computer. Bring your computer questions to a group help session facilitated by library staff.

Garden City Library, Garden City Shopping Centre, Corner Logan and Kessels Road, Upper Mt Gravatt

Sun 8 Dec 2019, 2:00pm
Free
Connect with family, friends and organisations using email. Learn how to create an email account, send and reply to emails, create contacts, and sign in and out...

Carindale Library, Westfield Carindale, 1151 Creek Road (near Millennium Boulevard), Carindale

Sun 8 Dec 2019, 9:00am
Free
Wild Things combines a beautiful exhibition of contemporary textile art and an ever popular pop-up shop of fabulous gifts to buy. Wild Things is the place to...

Richard Randall Art Studio

Sun 8 Dec 2019, 9:00am
Free
Held over 3 days every weekend in Stanley Plaza in South Bank from Friday night through to Sunday afternoon, the Collective Markets at South Bank attract...

South Bank Parklands