Tai Chi for health
Free

Tai Chi for health

Date & time
Fri 8 Nov 2019
9:30am to 10:30am
Add to Calendar 2019-11-08 09:30 2019-11-08 10:30 Australia/Brisbane Tai Chi for health Gentle exercise for complete fitness. This is a safe and easy-to-learn program proven to: - relieve pain and reduce stiffness - improve balance and reduce falls - improve muscular strength - increase joint flexibility - integrate the body, mind and spirit - improve flow of Qi (life energy). Hawthorne Park, 140 Riding Road, Hawthorne
Age

Open

Cost

Free

Gentle exercise for complete fitness. This is a safe and easy-to-learn program proven to:

- relieve pain and reduce stiffness
- improve balance and reduce falls
- improve muscular strength
- increase joint flexibility
- integrate the body, mind and spirit
- improve flow of Qi (life energy).

Bookings

Not required. For more information phone Tai Chi for Health Brisbane on 0438 802 018.

Meeting point

Near the playground, off Riding Road.

Venue

Hawthorne Park, 140 Riding Road, Hawthorne

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