Tai Chi for health

Tai Chi for health

Date & time
Wed 17 Jul 2019
9:00am to 10:00am
Add to Calendar 2019-07-17 09:00 2019-07-17 10:00 Australia/Brisbane Tai Chi for health Bookings essential. "Tai Chi for health: Enjoy gentle exercise for complete fitness. This is a safe and easy-to-learn program proven to: <ul> <li>relieve pain and reduce stiffness</li> <li>improve balance and reduce falls</li> <li>improve muscular strength</li> <li>increase joint flexibility</li> <li>integrate the body, mind and spirit</li> <li>improve flow of Qi (life energy).</li> </ul> This is a GOLD event suitable for seniors. Guyatt Park, 19 Hiron Street, St Lucia
Age
Seniors

Seniors

Cost

Free

Bookings essential. "Tai Chi for health: Enjoy gentle exercise for complete fitness. This is a safe and easy-to-learn program proven to:

  • relieve pain and reduce stiffness
  • improve balance and reduce falls
  • improve muscular strength
  • increase joint flexibility
  • integrate the body, mind and spirit
  • improve flow of Qi (life energy).

This is a GOLD event suitable for seniors.

Bookings

Not required. For more information phone Tai Chi for Health Brisbane
0438 802 018.

Venue

Guyatt Park, 19 Hiron Street, St Lucia

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